MANIFESTING AND CREATING YOUR REALITY AT THIS TIME
The most important things you can do with respect to the energies around at the moment is to develop heart based coherency, mental and emotional balance and detachment. Coherency (of the heart) will affect the quality of the frequency of the energy you project in your field. Raising the quality of your field (your personal vibration) is how you can affect real change in your life. Coherency exercises also have a cumulative and beneficial effect on your physiology.
When you begin to project energy you change the world around you. You build positivity, you link into your power. And when you resonate power, opportunities start moving towards you.
You build your power through the Electromagnetism of the heart and the quality of your thought forms and the current state of your Energetic Patterning. When you consistently build your power – you radiate it into and through your field so opportunities and events are then magnetised to you. Synchronicities line up.
Consolidate your energy regularly. This will address scattered thinking, feeling overwhelmed and how others sometimes impact on your energy. One of the best ways to consolidate is to draw around the perimeter of your body with an imaginary finger from the top of your head all around your body and returning to the top of the head. Do this three times. It doesn’t matter if you do it clockwise or anti-clockwise. What this does is it utilises the mind to refocus on the physicality of the body and redefines your energetic boundary and makes it feel more stable and calm. It brings your energy in and can smooth out distortions caused by emotional reactions (yours and others), then use the heart coherency techniques outlined here to bring you back to balance.
LOOKING AT WHAT YOU WANT TO CREATE IN YOUR LIFE
Seriously understand that you create your reality. Take responsibility for your life and everything in it. Spend time every day looking at your life so that you can identify what needs to be modified or changed. Use this time to feel out your best actions. What do you need to bring to you to create the next step. Most people let life just happen to them – when this occurs you have a very limited ability to create your reality and bring into your existence what you need. The days are gone - where we can wait for everything to fall into place.
We are currently in times of elevated frequencies, and you can put these fast moving energies to work for you. When you create something with your consciousness it MUST then be experienced.
In a relaxed and receptive state, focus on the feeling of what it is that you intend to create, what it is you want. Identify the vibration of it and feel it in your body.
Using your breath feel a flow of charged energy flowing out from your heart centre. The flow corresponds with the out-breath through this energetic centre. Feel the flow of this charged energy move all around you and through your field.
BUILDING HEART BASED COHERENCY
Consistency in heart based coherency relies on mental and physical balance and emotional detachment. Change the structure of the breath first. This is also a great way to disengage or change any emotional state.
Start with the breathing pattern of 4-4-6-2 for 6 or 7 rounds. Breathe in to the slow count of 4, hold to the count of 4, breathe out to the count of 6 and no breath for the count of 2.
Next breathe into the heart centre as if you had a pair of nostrils located over the physical heart. While doing this -invoke a state of appreciation – simply for who you are now, an appreciation of your life and what you have. Breathing normally, stay in this state for a minimum of 5 minutes.
Full coherency of the heart and a stable field will affect the energy you project and its quality and therefore what you can create with it. People and situations often in the form of opportunities will be attracted to the resonance of your intended creation – enhanced through the coherency of the heart. The effect is often immediate.
THE MANIFESTING PLATFORM
The key to working with this construct successfully lies in the cultivation of coherence between the brain and the true intelligence of the body (the heart). The Heart is central to wealth creation.
Firstly you need to be in a state of consistent biological coherence.
Be very clear about what it is that you want and what it will give you. How is it going to make you feel? What is the ‘knock on’ effect of having it. What will change for you? How will it impact on your potential?
Visualise it (as a definable object or a situation) in front of you suspended in the air.
Next – expand your heart field out so that it encompasses it. (Use the outbreath through your heart centre to expand the field of the heart.) See it in your field and see it being influenced by the Electromagnetic field you have generated through and from your heart.
Induce the positive feeling of actually having it - combined with the feeling of complete gratitude. Hold this feeling for as long as you can. The longer you can hold it the stronger your metaphysical pulling power for it.
Return your focus to the present and re-engage your mind for information about what steps to take to acquire it. You must take action in the physical world so that your creation can anchor to something. Allow yourself to engage in knowing that your intention is moving towards you. Interestingly when we ‘trust’ there is more activity in the Parietal and Occipital lobes in the back of our brain.
It’s important to understand that your intention may come about in a completely different way to what your logical mind would design, Be open to everything and even doing things differently.
Because of the potency of thought forms (ours and others) it’s critical that you do not discuss your intended creation with anyone as you will start leaking energy from it.
Remember when your thoughts are scattered you have very little metaphysical pulling power and manifesting will be difficult and your vibration is lower. When your vibration is lower you attract people and circumstances that match that frequency, and it’s usually not ‘good stuff’. Once you raise your vibration you have the responsibility to maintain it, and that is seriously worth the effort!
If you need any assistance with any of the techniques provided in this article please contact us.